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Andreina Guenni

Mindfulness enthusiast and yogi passionate, she is a Venezuelan journalist that believes in the healing potential of breathing and hugs. Strongly attracted to culture and literature, she embraces the power of details and is constantly nurturing her curiosity. She finds eating a unique pleasure, as well as traveling and sharing smiles. When it comes to spirituality, she is just around the corner trying to learn all that she can.
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Mindful Life

Life Light: The mudra of love

By On March 24, 2016

  A few years ago, one of my yoga teachers taught me a very special variation of a mudra with which I fell in love with right away. I’m unable to explain why… Read More