Our First Flow Hive Harvest
Here we are! Last month we finally dared the big step! We removed the Flow frames to harvest our first honey ever from the Flow Hive. As mentioned in our previous “Honey Flow”… Read More
Live Foods: Vegan & Raw Flower Power Cake
Just like the song from Scott McKenzie : If you’re going to San Francisco Be sure to wear some flowers in your hair If you’re going to San Francisco You’re gonna… Read More
Bee keeping made easy
Over the past months Debora and I have participated in a Crowdfunding project called “honeyflow”, a new way of beekeeping. We received our Flow Hive early January but couldn’t set the… Read More
Good Eats: Super Healthy Bread
We know it, eating bread isn’t always the healthiest choice, it often contains gluten, it makes your belly bloat, its full of refined flour and we are never sure which one… Read More
A Healthier Home with Natural Candles & Cleanser
Being healthy isn’t just about eating healthy and organic food but it’s also about the environment in which you’re breathing. We can’t really avoid breathing the badly polluted air outside especially… Read More
Good Eats: No-Bake Chocolate Breakfast Cookies
Breakfast is our favourite meal of the day, it gives you the energy you’ll need for the day plus its one of the first healthy habits that you can make! But healthy breakfast… Read More
Invisible cook: Eggnog & Cranberry Biscotti (also vegan version)
As we love celebrating christmas, we spend the most of our December time creating new christmas cookies with some seasonal and festive flavours! Of course we always try as much as… Read More
Good Eats: Seasonal Chia & Cranberry Jam
When we were little we were both amazed by the delicious jams our grandmothers and aunts made as easy as with some leftover fruits. As we grew older and became healthy conscious foodies, we also… Read More