Mindful Life
Letting go of Anger
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned” – Buddha As a… Read More
Mindful Life
Yogic Muse: Balancing Yoga
The ambiguity of this title, might lead some to believe that I am going to ruminate over the benefits of ‘Tree pose’ or how ‘Crow pose’ assists with indigestion and lower back… Read More