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Healthy Folks

Natural Pharmacy: Ginger & Turmeric Syrup

By On January 13, 2017

Hello dear readers! Today I’m going to talk about something quite seasonal. No, it’s not going to be about festive food, nor about mulled wine (although I love it), it’s going to be… Read More

Healthy Folks

Health Geek: Top 5 Anti-Stress Herbs

By On September 21, 2015

Are you stressed? So am I. In this busy world, we all have to deal with it, one way or another, unless you live peacefully without a clock or a “to do” list,… Read More

Breathe Green

Health Geek: Nettle, A Superfood Right Out Your Door!

By On August 12, 2015

I went for a walk the other day to enjoy the sunshine and get a bit in nature. I was in a beautiful area in Luxembourg, surrounded by green fields, and trees.… Read More

DIY Lust

Health Geek: St John’s Wort – The Herb of Light and Healing

By On July 11, 2015

  Let me tell you about this theory I heard a while back from a good friend. Because we are all connected with everything and all, everything is a reflection of the… Read More

Healthy Folks

Health Geekie: The Basics of Ayurveda

By On February 9, 2015

I’ve just returned from a glorious few weeks in Sri Lanka, and my body and soul are still reeling from the trip. This small island is home to a rich culture and… Read More

Healthy Folks

Health Geekie: Natural Healing with Turmeric

By On December 2, 2014

Throughout winter, I find myself craving more vegetables and deep flavours, resulting in frequent one-dish vegetable pot dinners, such as this. I enjoy chopping the gorgeous, colourful vegetables, and I feel satisfied… Read More

Healthy Folks

Health Geekie: Natural ways to prevent and fight a cold

By On November 29, 2014

Winter is here, it’s getting colder and you haven’t seen the sunshine in a while… One day you wake up feeling a bit under the weather and with a lovely red nose… Read More

Healthy Folks

Health Geekie: Rosemary

By On October 13, 2014

Ah, the mediterranean. Today I will take the risk of breaking your autumn mood to announce that I am currently in Greece, enjoying sun soaked days and a bounty of fresh fruits,… Read More

Healthy Folks

Health Geekie: Using Clay to Detox

By On August 14, 2014

If you are a wellness geek then you might already know about clay being used for skincare or even for tooth health (yes). But did you know that it can also be… Read More

Living Differently