Orla Collective
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Mindful Life

Today I am grateful for…

By On December 30, 2016

I recently spent a week in Normandy, France with my little family. It was our first time away as a family of three. At the same occasion I revived my gratefulness practice.… Read More

Mindful Life

The Natural Birth (Or Life Has Other Plans For You…)

By On January 7, 2016

  Three weeks ago today I gave birth to sweet little J.   I am going to share something rather personal here. I pondered if it was a good idea for a… Read More

Healthy Folks

Bright Luxembourg: IYD // Get your Yoga…On!

By On June 20, 2015

  It was Indian Prime Minister, Narendra Modi, that proposed the adoption of an “International Day of Yoga” (IYD) to the UN General Assembly back in September 2014.   In his speech… Read More

Mindful Life

Life Light: Make This Valentine’s Day About Self-Love

By On February 13, 2015

In honour of Valentine’s Day, I wanted to talk about love. Not the typical gushy, smoochy-smoochy kind of love, but the kind that is a catalyst for all other love: self-love. We… Read More

Healthy Folks

Health Geekie: The Basics of Ayurveda

By On February 9, 2015

I’ve just returned from a glorious few weeks in Sri Lanka, and my body and soul are still reeling from the trip. This small island is home to a rich culture and… Read More

Mindful Life

Life Light: Everyone can meditate

By On December 28, 2014

It’s been a month (or more) filled with frenzy. Hurrying around to get things finished before the end of the year, buying presents, going from one end of year party to the… Read More

Breathe Green

Green Lung: Stay connected

By On November 16, 2014

We need nature more than nature needs us, or it would be even more correct to say that nature doesn’t need us at all. If we think we can control its growth… Read More

Mindful Life

Yogic Muse: I love my Yoga (not)

By On August 29, 2014

I love to practice Yoga. I love how it helps me unwind after a day at work, how it helps find my center and my calm, how it lifts my mood. I… Read More

Healthy Folks

Experiment: Contemplating a life without sugar

By On July 25, 2014

A few months ago I made the committment to go sugar free for 10 days. I decided to post about it on Facebook every day for 10 days as a way to… Read More

Living Differently