The Winter Solstice
As written in my one of my last post (you can read it here), we tend to forget our natural connection with Nature. For a couple of weeks already, shops have… Read More
Good Eats: Seasonal Chia & Cranberry Jam
When we were little we were both amazed by the delicious jams our grandmothers and aunts made as easy as with some leftover fruits. As we grew older and became healthy conscious foodies, we also… Read More
Health Geek: Get Your Body Ready for Winter
With the speedy and ultra busy modern rhythm of life, many of us have forgotten that our bodies follow the rhythm of Mother Nature. As the winter is coming, tree leaves… Read More
Kind Living: Feeding the birds
The recent bout of unfavourable weather has left me somewhat hesitant to embrace my usual ‘outdoorsy’ self! Whilst normally, I would be out for a brisk hike or a ride on my… Read More
Health Geekie: Natural ways to prevent and fight a cold
Winter is here, it’s getting colder and you haven’t seen the sunshine in a while… One day you wake up feeling a bit under the weather and with a lovely red nose… Read More